Heal from toxic family dynamics

Heal your childhood trauma without falling back into old patterns… even if you’ve tried everything.

as FEATURED In:

GET PRIVATE COACHING WITH ME FOR PROVEN results

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FREE MASTERCLASS “4-step process for healing your childhood trauma

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The Self-Parenting Solution course

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client reviews

  • It's rebirth. I'm alive.

    This program is unlike anything I've experienced. It's loving. It's gentle. It's honest. It's gentle hard work but the reward that awaits on the other side... it's rebirth. I'm alive. I have a sense of self, of worth. I feel equipped to protect my peace.

    For the first time in my life I can calmly say "No" trusting myself that it's the right thing to do.

    I can now identify and engage in healthy relationships. 

    -Christy D.

  • thank you thank you thank you.

    What I love is how our work together really focused on my daily life, professionally and privately, so I could see tangible changes and feel very connected in the present, something that was missing for so long.

    And at the end of the sessions I had a whole toolbox to keep on working with.  I have taken more steps since the end of our sessions and I know I can keep on moving. Thank you so much for giving me this gift. Its HUGE. THANK YOU THANK YOU THANK YOU 

    -Katrien V.

  • life-changing

    Through Laura’s expertise and encouragement, I was able to start healing from deep-seated wounds, which led to a profound improvement in my physical well-being. Within a few short months, many of my debilitating symptoms had either greatly improved or disappeared entirely.

    Laura’s holistic approach—addressing the mind, body, and spirit—has been nothing short of life-changing. She not only validated my experiences but also empowered me to take the steps I needed to live a healthier, more fulfilling life. I cannot thank her enough.

    -Lisa C.

my story

I’m a trauma-informed author and coach who grew up in a dysfunctional system with family scapegoat and narcissistic abuse. I learned to stay small, even invisible, and put others’ needs ahead of my own. I grew up feeling like there was something wrong with me, a fatal flaw that kept me from enjoying the success, love and acceptance others enjoyed.

Over the last 12 years I’ve studied the dynamics of dysfunctional families and learned that self-parenting is the secret to helping your hurt child feel heard and seen and fulfilling your potential. Now I have a life aligned with my values and goals where I’m on my own side instead of in my own way. I believe this same transformation is available to you and my coaching and courses will provide you with the tools to access it.

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