private coaching

“I had been seeing a psychologist for a few years without much success when I was lucky enough to find Laura on Instagram. My health and relationships were intertwined in what seemed an endless downward spiral and I hadn’t heard anyone speak about dysfunctional families the way Laura does. Raw and true.

After the first session I knew it was one of the best decisions I have ever made. Not only is Laura a warm, caring and intuitive listener – the tools and awareness I received made an immediate and positive impact on a heartbreaking situation I have been stuck in for the past 7 years or so. I felt powerless and had lost hope. Laura has helped me find both.

Over the years I have read many self-help books, listened to podcasts, and tried unsuccessfully to fix this situation on my own. Laura’s unique ability to help those struggling with a dysfunctional family or relationships and how to empower yourself is exceptional because she has been in the trenches, done the work, and come out the other side and you can feel that. She holds a genuine, non-judgemental and caring space that makes it easy to share and open up. Each session for me has been lightbulb moments, a shift in perception for chronic issues, with practical and real steps on how to move forward – you can start session 1 and watch the magic happen. Highly recommend.”

– Rachel H.

I came into Laura's program with some therapy experience. I was still lost, broken and in pain. At 40 years old, I was formally introduced to my inner self and I’m so grateful to Laura for introducing us.

The work we accomplished together is priceless to me. I've tried other methods and got meager results. Laura's got that supercharged approach of a recovering trauma survivor. It's not clinical. It truly is a healing space.

I felt truly seen, heard, and most importantly, understood. I tapped into my deepest purest self and feel more alive and secure. I'm so grateful to Laura for her help.

Working on my relationship with self has helped the relationships around me and also helped me have the courage to walk away from relationships that ultimately harmed me. I am experiencing peace, stability, and emotional sobriety. I have carved out a clear sense of self.

This program is unlike anything I've experienced. It's loving. It's gentle. It's honest. It's gentle hard work but the reward that awaits on the other side... it's rebirth. I'm alive. I have a sense of self, of worth. I feel equipped to protect my peace. For the first time in my life I can calmly say "No" trusting myself that it's the right thing to do. I can now identify and engage in healthy relationships.

-Christy D.

From our very first session, Laura made me feel safe. She listened in a way that felt like she could hear not just my words but the emotions and pain beneath them. Her kindness and patience were exactly what I needed. I instantly knew I had made the right decision.

I met with Laura every week for six months. Laura guided me with compassion and wisdom. She introduced techniques that helped me not only understand myself better but start healing in ways I didn’t think were possible. Each week, I could feel subtle shifts happening, and eventually, those shifts turned into profound changes.

As the weeks went by, our sessions evolved from working through deep struggles to meaningful conversations filled with hope and progress. For the first time in my life, I felt truly proud of myself—proud for reaching out, for committing to the work, and for growing into someone I never thought I could be.

Working with Laura didn’t just change my life; it changed me. She helped me rediscover the strength and peace I had been searching for all along. If you’re considering taking that first step, I encourage you to take it. Laura will meet you with empathy, encouragement, and the tools to help you transform your life.

-Anne H.

When I first started working with Laura, I had just learned what it meant to be the family scapegoat and how it had shaped my entire life. I was overwhelmed by years of unresolved emotional pain and was also suffering from severe medical issues that no doctor could explain or effectively treat. I felt lost and isolated. But with Laura’s guidance and compassionate support, I began to understand the connection between my emotional trauma and physical health. Through her expertise and encouragement, I was able to start healing from deep-seated wounds, which, to my surprise, led to a profound improvement in my physical well-being. Within a few short months, many of my debilitating symptoms had either greatly improved or disappeared entirely.

Laura’s impact didn’t stop there. She gave me the strength and courage to go no contact with my mother and sister—something I never thought I’d be able to do. Creating that distance has been a pivotal turning point in my healing journey. Without the constant emotional manipulation and toxicity, I’m finally beginning to feel peace and clarity. For the first time, I am reclaiming my health and sense of self after a lifetime of being made to feel 'less than.'

Laura’s holistic approach—addressing the mind, body, and spirit—has been nothing short of life-changing. She not only validated my experiences but also empowered me to take the steps I needed to live a healthier, more fulfilling life. I am deeply grateful for Laura’s insight, empathy, and unwavering support. She has truly been a guiding light on my journey of recovery and self-discovery. I cannot thank her enough.

-Lisa C.

“I had done a good deal of work before I started with Laura but had a hard time taking practical steps that could help me in my daily life without falling back into old patterns. The weekly sessions were beyond my expectations. When I started them thinking they would help me not fall into my old patterns again, they actually did so much more than that. They really helped me from the very first one to drastically change my daily experiences in a huge way. Laura offered me unexpected tools that are so plentiful I can keep working with them for many years to come, whilst at the same time being very specific to my day to day life.

What helped me tremendously is that this wasn't a therapy session but rather Laura was always able to take what I said and was feeling, comment on it in a clarifying way and give me tools to unbottle the next bottle neck I was struggling with. It was something I could actually feel the effects of almost immediately and she helped me stay on course by also advocating and making self compassion and concepts like ''reparenting'' something I could finally understand and work with.

What I love is how our work together really focused on my daily life, professionally and privately, so I could feel tangible changes and feel very connected in the present, something that was missing for so long. Laura really also lets someone be themselves. Nothing is obligatory. She guides you to find your own way and encourages and helps you make the steps. And at the end of the sessions you have a whole toolbox you can keep on working with.”

-Katrien V.

From the first call to the subsequent 8 months of helping me navigate myself I knew this would be so very different than any other coaching I had ever done.

There were many a-ha moments , a few tears (ok alot of tears), some laughter, and much growth on my journey.

Most importantly, there was no judgement, no agenda, no giving me 'one size fits all’ solutions, and no hurrying me to reach prescribed 'milestones' . I knew I had found my safe haven.

The why of it is quite simple. She saw me. One session after emotionally recounting much of my trauma she said softly, "Annie, I am sad that happened to you; no one should ever endure that. It is not your fault." And from that moment on she helped me peel back the layers and shed that cloak of shame, blame and fear.

She helped me see that I am worthy, that I matter, how to stop dancing on the head of a pin people pleasing, and learn to embrace the wonderful, blissful, discovery of me.

I will forever be grateful for your guidance and belief in the value of Annie.

-Annie N.

Invest in yourself. For those coming to grips with their childhood and family dysfunction, this work is not meant to be done alone.

Laura has lived these experiences personally and can offer a unique perspective on healing that traditional therapy struggles to address.

I am grateful for her gentle demeanor and thoughtfulness in our sessions together. She helped me find more clarity and greater self-understanding.

If you are undecided, commit, take the plunge and invest in yourself.

-Jason