Therapy is not the only way to heal your narcissistic mother wound. 20 years of therapy failed to help me until I found a new approach that finally set me free.

Do you have a fear of disappointing others? And do you let yourself down instead? This self-abandonment keeps you in a pattern of overgiving and resentment.

Narcissists use fear, obligation, and guilt to keep you under their control and get what they want. FOG keeps you confused, anxious, and unsure of yourself.