Must reads to recognize & heal complex ptsd
Sadness, anger are important and nothing to be ashamed of
Have you ever felt ashamed of your sadness? Like, when you feel low but force yourself to look on the bright side?
This article will help you overcome emotional neglect by explaining what it is, the signs you struggle with it, and healing strategies to move you forward.
Are you among the growing number of women realizing they’re daughters of narcissistic mothers? If so, this post will give you clarity and strategies to cope.
Many of us who were raised by narcissistic parents find ourselves in toxic relationships in work, friends, and romance. That doesn’t mean you’re codependent.
Have you ever felt ashamed of your sadness? Like, when you feel low but force yourself to look on the bright side?